Thursday, February 20, 2014

Recipe: Slow Cooker Kebsa in Dakkous

I'm fond of converting recipes to slow cooker recipes. Here, I've combined kebsa, a traditional Saudi dish made with chicken and exotic spices, and dakkous (a flavorful tomato sauce served with kebsa) into one recipe, making it fast and easy to prepare.

Kebsa is traditionally served with rice made from the poaching broth used to cook the chicken, so if you'd like to enjoy your kebsa with rice, I suggest preparing it using chicken broth instead of water.

You can enjoy kebsa as is (as in the picture), in a sandwich, or served on rice or mashed potatoes, but my favorite way to enjoy it is on a pita, like an individual pizza. It's hardly traditional, especially if you add cheese, but it's delicious!

Slow Cooker Kebsa in Dakkous

Ingredients:

1 (14-ounce) can diced tomatoes, undrained
1 (6-ounce) can tomato paste
1 (4-ounce) can mild green chiles
1/2 large onion, halved and thinly sliced
1 teaspoon ground coriander
1 teaspoon ground pepper
1/2 teaspoon ground cardamom
1/2 teaspoon ground cinnamon
1/4 teaspoon ground cloves
1/4 teaspoon ground nutmeg
1 pound boneless, skinless chicken tenderloins

Directions:

Combine tomatoes, paste, childes, onion, coriander, pepper, cardamom, cinnamon, cloves, and nutmeg in slow cooker. Add chicken and cook on HIGH 4 - 6 hours, or on LOW 6 - 8 hours, until chicken is cooked through.

Thursday, February 13, 2014

Valentine's Day Thursday Throwback!

Willow Creek Valentine's Day 2011
Whether you intend to wow your Valentine with a few sultry belly dance moves or not, I hope you've had a chance to experiment with a little veil work. It's a terrific all-over upper body workout that benefits your mind and spirit, too.

Still need a little inspiration? Here's a Thursday Throwback we hope will encourage you to find a length of chiffon or satin, put on your favorite music, and have some veil fun. Check out how much fun we're having dancing and posing with the veil in these pictures from previous years!


Need some music inspiration? Swing it to John Williams' "Song of India;" get your '70s groove on to Maria Muldaur singing "Midnight at the Oasis;" or rock it to "Desert Rose" by Sting.  Happy Valentine's Day!


All About Kidz, Valentine's Day 2012
I'm doing a Turban Veil move here.

2005 (See how short my hair is?)
Here, I'm just posing with the veil behind me,
with my arms in a L position.
Do you have questions or comments? Post below...Let me know! :)

Thursday, February 6, 2014

Veil It Up for Valentine's Day!

Valentine's Day is just a week away! Would you like to dazzle your sultan with a few sultry veil moves? Here's a brief primer on veil basics, and a few easy-but-effective veil moves. Even if you've never danced with a veil before, you can pick up these moves in just a week!

First, you'll need a veil. Veils can range in size, shape, and material. The moves we'll be discussing are best with either a chiffon or silk veil that's roughly 36" wide x 48" long. (The exact size that's right for you will depend on your height, but to get started, these measurements work for most women. If you have any questions about what's right for you, leave me a message.)

Once you've got your veil at hand, here's how to do the Basic Hold: Pinch the top edge (the long edge) with your first finger and thumb, with the veil in front of your body. Leave about as much space on each side past your hands. For most veil movements, the veil should be draped a little between your hands, as though your veil is giving you a little smile.

Got it? Great! You're ready to start dancing with your veil! Let's take a look at three basic movements, and some ways to vary each one:

Poses: This is the easiest of veil movements, but it packs a powerful visual punch. All you do is bring your hands together over your head! With the veil behind you, it creates a sensual background for any movement. If you drape the veil in front (as in the picture above), it creates a mysterious curtain. To vary this movement, make a V-shape with your arms, instead of bringing your hands together. This variation is particularly effective with moving or traveling steps, as the veil will float up and out as you move or travel.

Turban Veil: I've heard this movement referred to by many names, but I call it this because essentially, you're wrapping your hands around your head, as if you were putting on a turban. To do the Turban Veil, begin with the Basic Hold. Bring your right hand around in front, then up and over your left ear. As your right hand passes behind your head, follow your right hand with your left hand, passing your left hand behind your head and over your right ear. Once you've got the hang of it going from right-to-left, be sure to experiment with reversing direction (bringing your veil from your left hand over your head, past your right ear, then bringing your right hand behind your head and past your left ear).

Here's a picture of me bringing my left hand behind my head, to my right ear:



The Turban Veil incredibly simple, but effective, and you can vary it up in a number of ways. Try alternating directions; experiment with hesitating just a moment before switching directions (this creates a little whirlpool shape in the veil); or add in a level change by going up on tiptoe, then bending your knees. Try experimenting with a Turban Veil in each direction, then pausing in a Pose.

Turban Arm Veil: Once you've got the Turban Veil down, you're ready for the Turban Arm Veil. Begin with the Basic Hold, then bring your right hand and arm over your left hand (it helps to bring your left hand and arm forward a little), then place your right hand on the back of your left shoulder. When you're comfortable with doing the Turban Arm Veil to the left, experiment with going to the right (bringing your left hand and arm over your right hand, bringing your right hand and arm forward, and placing your left hand on the back of your right shoulder).

Obviously, you can do the Turban Arm Veil from right-to-left and repeat this movement, creating a sense of a bullfighter's cape. Or, you can intersperse Poses, Turban Veils, and Turban Arm Veils.

My favorite thing to do with Turban Arm Veil, though, is to work the extended arm. If your right hand is on your shoulder, your left arm will be extended...and you can use that left hand to create figure 8s, swooshes, or simply turn in place with your arm extended. (If you turn in the direction of your extended arm, the veil floats in front of your body. If you turn in the opposite direction, the veil floats behind you. Experiment with both directions!) Here's a picture of me turning in the direction of my extended arm, using the Turban Arm Veil:



Now that you have these three basics in your veil dance vocabulary, it's time to have some fun dancing! Put on your favorite Valentine's Day music and get to dancing! :) If you have any questions or concerns, post below and let me know. Happy dancing!