Thursday, January 22, 2015

Recipe: Hummus

Hummus is a classic Middle Eastern recipe, which means there are many opinions and variations. In the Middle East, hummus is usually prepared with tahini (sesame seed butter), but in Greece, olive oil is used. I find raw olive oil upsets my stomach, so I opt for canola oil. It'll be delicious no matter how you prepare it! Serve with pita chips, a veggie platter, or use as a spread for sandwiches in lieu of mayonnaise. Yum!

Hummus

Ingredients:

2 (15.5 ounce) cans chickpeas (garbanzo beans), drained
1/2 cup water
1/2 cup bottled minced garlic (or 8 garlic cloves, peeled and chopped)
1/4 cup canola oil, olive oil, or tahini
1/4 cup lemon juice

Directions:

Combine chickpeas, water, garlic, oil or tahini, and lemon juice in blender or food processor, and puree until smooth.

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